Group Sessions

Class Information

All mats and equipment are provided. Please wear loose comfortable clothing and bring a pair of socks to wear in the class. Each class will include a short warm up session at the beginning, so you can join the class if you arrive a few minutes late. However, if you are later than this, every effort will be made to book you into another class that week, as it will not be safe for you to join a class without a warm up. New class members should print off, fill out and return a New Client Registration Form, available on the Downloads page, for their first session.

Class Times

Locations

Please note, our standard group Pilates matwork classes are NOT suitable during pregnancy,
as modifications need to be made to the repertoire during each trimester.

Please contact us to discuss your needs further…