Private

Whether you are an experienced Power Plate user, or new to vibration training, we can provide private 30 minute sessions, either on your own Power Plate at home, or if you have access to one at your gym. We develop a personally tailored training programme to suit your requirements. We have experience in designing a full workout for your body, whether you are training for a sports event, toning up for a beach holiday, or recovering from an injury.

Why not combine your Power Plate session with a Pilates Class, or relaxing Massage? Contact us for more information on packages.

New clients should print off, fill out and return a New Client Registration Form, available on the Downloads page, for their first session.

48 hours notice = 50%
24 hours notice = 100%

+£5 Weekend Session Rates Apply