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	<title>turning tide pilates  :  tansy blaik-kelly  :  core strength flows through life</title>
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	<description>turning tide pilates  :  sussex based pilates teacher, power plate specialist</description>
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		<title>turning tide pilates  :  tansy blaik-kelly  :  core strength flows through life</title>
		<link>http://turningtidepilates.com</link>
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		<title>pippa&#8217;s derrière in the news again&#8230;!</title>
		<link>http://turningtidepilates.com/2012/01/08/pippas-derriere-in-the-news-again/</link>
		<comments>http://turningtidepilates.com/2012/01/08/pippas-derriere-in-the-news-again/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 09:58:32 +0000</pubDate>
		<dc:creator>Tansy Blaik-Kelly</dc:creator>
				<category><![CDATA[pilates]]></category>
		<category><![CDATA[Press]]></category>

		<guid isPermaLink="false">http://turningtidepilates.com/?p=2841</guid>
		<description><![CDATA[Fellow Pilates Foundation teacher Margo Campbell reveals her new book! http://www.dailymail.co.uk/home/you/article-2081793/Pilates-guru-Margot-Campbells-5-minute-work-curves-like-Pippa-Middleton.html Filed under: pilates, Press<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=turningtidepilates.com&amp;blog=5948724&amp;post=2841&amp;subd=turningtidepilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>2012 classes @ back on track clinic, uckfield</title>
		<link>http://turningtidepilates.com/2011/12/11/2012-classes-back-on-track-clinic-uckfield/</link>
		<comments>http://turningtidepilates.com/2011/12/11/2012-classes-back-on-track-clinic-uckfield/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 15:58:56 +0000</pubDate>
		<dc:creator>Tansy Blaik-Kelly</dc:creator>
				<category><![CDATA[backontrack]]></category>
		<category><![CDATA[Class News]]></category>
		<category><![CDATA[Group Class Info]]></category>
		<category><![CDATA[pilates]]></category>

		<guid isPermaLink="false">http://turningtidepilates.wordpress.com/?p=2819</guid>
		<description><![CDATA[A new 6 week block of Pilates Matwork classes will start w/c 2nd January at Back On Track Clinic, Uckfield. A few spaces are still available, so book now to avoid disappointment: Mon 10.00-11.00 Improver (full) Mon 11.00-12.00 Intermediate NEW (3 spaces) Mon 13.00-14.00 Beginner (3 spaces) Mon 14.00-15.00 General (1 space) Wed 13.00-14.00 Back [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=turningtidepilates.com&amp;blog=5948724&amp;post=2819&amp;subd=turningtidepilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>autumn/winter classes @ back on track clinic, uckfield</title>
		<link>http://turningtidepilates.com/2011/10/17/autumnwinter-classes-back-on-track-clinic-uckfield/</link>
		<comments>http://turningtidepilates.com/2011/10/17/autumnwinter-classes-back-on-track-clinic-uckfield/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 20:49:36 +0000</pubDate>
		<dc:creator>Tansy Blaik-Kelly</dc:creator>
				<category><![CDATA[backontrack]]></category>
		<category><![CDATA[Class News]]></category>
		<category><![CDATA[Group Class Info]]></category>
		<category><![CDATA[pilates]]></category>

		<guid isPermaLink="false">http://turningtidepilates.com/?p=2745</guid>
		<description><![CDATA[A new 7 week block of Pilates Matwork classes will start w/c 31st October at Back On Track Clinic, Uckfield. There are also 3 new classes, so 15 to choose from! Spaces are now available, so book now to avoid disappointment: Mon 10.00-11.00 Improver (full) Mon 13.00-14.00 Beginner (NEW!) Mon 14.00-15.00 General (full) Wed 13.00-14.00 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=turningtidepilates.com&amp;blog=5948724&amp;post=2745&amp;subd=turningtidepilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>new classes @ dragonfly clinic, brighton</title>
		<link>http://turningtidepilates.com/2011/09/24/new-classes-dragonfly-clinic-brighton/</link>
		<comments>http://turningtidepilates.com/2011/09/24/new-classes-dragonfly-clinic-brighton/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 10:03:40 +0000</pubDate>
		<dc:creator>Tansy Blaik-Kelly</dc:creator>
				<category><![CDATA[Class News]]></category>
		<category><![CDATA[dragonfly]]></category>
		<category><![CDATA[Group Class Info]]></category>
		<category><![CDATA[pilates]]></category>

		<guid isPermaLink="false">http://turningtidepilates.com/?p=2598</guid>
		<description><![CDATA[I&#8217;m really thrilled to announce that I am now part of the team at Dragonfly Clinic, right in the heart of Brighton. Dragonfly Clinic specialises in repairing sports and occupational injuries, postural therapy, Pilates and nutrition. Classes are limited to 6 participants, and I will be teaching the following classes from Friday 23rd September: Tues [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=turningtidepilates.com&amp;blog=5948724&amp;post=2598&amp;subd=turningtidepilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>autumn classes @ revitalise, hove</title>
		<link>http://turningtidepilates.com/2011/09/06/autumn-classes-revitalise-hove/</link>
		<comments>http://turningtidepilates.com/2011/09/06/autumn-classes-revitalise-hove/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 12:43:19 +0000</pubDate>
		<dc:creator>Tansy Blaik-Kelly</dc:creator>
				<category><![CDATA[Class News]]></category>
		<category><![CDATA[Group Class Info]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[revitalise]]></category>

		<guid isPermaLink="false">http://turningtidepilates.com/?p=2338</guid>
		<description><![CDATA[A new block of Pilates Matwork classes start next week at Revitalise, Hove. Mon 18.00-19.00 Beginner Mon 19.00-20.00 Intermediate Mon 20.00-21.00 Improver Tues 10.00-11.00 Back Care Tues 11.00-12.00 Young At Heart Tues 18.00-19.00 Improver Classes are limited to 8 participants, so book now to avoid disappointment! See Classes section for more details Filed under: Class [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=turningtidepilates.com&amp;blog=5948724&amp;post=2338&amp;subd=turningtidepilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>big brother!</title>
		<link>http://turningtidepilates.com/2011/08/25/big-brother/</link>
		<comments>http://turningtidepilates.com/2011/08/25/big-brother/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 17:38:57 +0000</pubDate>
		<dc:creator>Tansy Blaik-Kelly</dc:creator>
				<category><![CDATA[Press]]></category>

		<guid isPermaLink="false">http://turningtidepilates.com/?p=2316</guid>
		<description><![CDATA[Darryn Lyons&#8217;s six pack&#8230; Maybe he should&#8217;ve tried Pilates before going to such drastic measures! http://www.guardian.co.uk/lifeandstyle/2011/aug/23/darryn-lyons-six-pack Filed under: Press<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=turningtidepilates.com&amp;blog=5948724&amp;post=2316&amp;subd=turningtidepilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>pilates in this week&#8217;s press</title>
		<link>http://turningtidepilates.com/2011/08/16/pilates-in-this-weeks-press/</link>
		<comments>http://turningtidepilates.com/2011/08/16/pilates-in-this-weeks-press/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 23:01:13 +0000</pubDate>
		<dc:creator>Tansy Blaik-Kelly</dc:creator>
				<category><![CDATA[pilates]]></category>
		<category><![CDATA[Press]]></category>

		<guid isPermaLink="false">http://turningtidepilates.com/?p=2144</guid>
		<description><![CDATA[Hilary Duff turns to Pilates to help be at her physical peak during pregnancy: http://www.dailymail.co.uk/tvshowbiz/article-2026268/Hilary-Duff-pregnant-Pilates-workout-du-jour-mother-be.html?ito=feeds-newsxml Pilates to stave off the surgeon&#8217;s knife: http://www.dailymail.co.uk/femail/article-2026453/Anti-ageing-secrets-surgeons-knife-How-women-frozen-time.html Filed under: pilates, Press<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=turningtidepilates.com&amp;blog=5948724&amp;post=2144&amp;subd=turningtidepilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>autumn classes @ back on track clinic, uckfield</title>
		<link>http://turningtidepilates.com/2011/08/02/autumn-classes-back-on-track-clinic-uckfield/</link>
		<comments>http://turningtidepilates.com/2011/08/02/autumn-classes-back-on-track-clinic-uckfield/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 18:30:42 +0000</pubDate>
		<dc:creator>Tansy Blaik-Kelly</dc:creator>
				<category><![CDATA[backontrack]]></category>
		<category><![CDATA[Class News]]></category>
		<category><![CDATA[Group Class Info]]></category>
		<category><![CDATA[pilates]]></category>

		<guid isPermaLink="false">http://turningtidepilates.com/?p=1266</guid>
		<description><![CDATA[A new 7 week block of Pilates Matwork classes will start w/c 5th September at Back On Track Clinic, Uckfield. A few spaces are now available, so book now to avoid disappointment: Mon 10.30-11.30 Improver (full) Mon 14.00-15.00 General (full) Wed 14.00-15.00 General (full) Wed 18.00-19.00 General (full) Wed 19.00-20.00 Improver (full) Wed 20.00-21.00 Intermediate [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=turningtidepilates.com&amp;blog=5948724&amp;post=1266&amp;subd=turningtidepilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>extra classes @ brighton health and racquets club</title>
		<link>http://turningtidepilates.com/2011/07/08/extra-cass/</link>
		<comments>http://turningtidepilates.com/2011/07/08/extra-cass/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 16:05:49 +0000</pubDate>
		<dc:creator>Tansy Blaik-Kelly</dc:creator>
				<category><![CDATA[Class News]]></category>
		<category><![CDATA[esporta]]></category>
		<category><![CDATA[Group Class Info]]></category>
		<category><![CDATA[pilates]]></category>

		<guid isPermaLink="false">http://turningtidepilates.com/?p=1245</guid>
		<description><![CDATA[From 19th July – 8th September 2011 I will be covering 2 extra General Level Pilates Matwork classes at the Brighton Health and Racquets Club Brighton, on Tuesday and Thursday evenings from 20.30-21.30 Filed under: Class News, esporta, Group Class Info, pilates<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=turningtidepilates.com&amp;blog=5948724&amp;post=1245&amp;subd=turningtidepilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>new block of classes @ revitalise, hove</title>
		<link>http://turningtidepilates.com/2011/06/19/new-block-of-classes-revitalise-hove-3/</link>
		<comments>http://turningtidepilates.com/2011/06/19/new-block-of-classes-revitalise-hove-3/#comments</comments>
		<pubDate>Sun, 19 Jun 2011 16:04:21 +0000</pubDate>
		<dc:creator>Tansy Blaik-Kelly</dc:creator>
				<category><![CDATA[Class News]]></category>
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		<category><![CDATA[revitalise]]></category>

		<guid isPermaLink="false">http://turningtidepilates.com/?p=1210</guid>
		<description><![CDATA[A new block of Pilates Matwork classes start this week at Revitalise, Hove. Mon 18.00-19.00 Beginner Mon 19.00-20.00 Intermediate Mon 20.00-21.00 Improver Tues 10.00-11.00 Back Care (NEW) Tues 11.00-12.00 Young At Heart (NEW) Tues 18.00-19.00 Improver (NEW) Classes are limited to 8 participants, so book now to avoid disappointment! See Classes section for more details [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=turningtidepilates.com&amp;blog=5948724&amp;post=1210&amp;subd=turningtidepilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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